I've tried to use up some of the leftover gammon, as well as keeping the rest of the meals pretty low in calories for the week. I may end up having some of this weeks meals left over as I still have some food left from last week.
I've also stocked up on a few items that I was running out of, so the cost of this weeks plan is a little higher than it should have been.
We're eating out once this week, so we have 6 meals planned.
Meal Plan 02/02/14 - 08/02/14
Gammon and Cheese Quiche
Mediterranean Vegetable Stew
Spinach, Avocado & Prawn Salad
Tangy Tuna Burgers
Jamie Oliver's Sizzling Beef
Celery and Leek Soup
Breakfast: Cereal, Toast, Fruit
Lunch: Leftovers, Turkey Sandwiches
Snacks: Fruit, Yoghurts
Leftovers: Cereal, Mousse, Green Beans, Sweetcorn
Shopping List:
Milk £1.00
Gluten Free Bread £1.99
Oranges £1.50
Apples £1.50
Bananas * 2 £0.24
Milk Powder £1.05
Beef Rump Steak £6.00
Ginger (120 g) £0.48
Spring Onions £0.75
Coriander £0.80
Black Bean Sauce * 2 £1.00
Garlic £0.35
Soy Sauce £1.00
Limes * 3 £1.05
Eggs £2.10
Chopped Tomatoes £0.34
Mediterranean Vegetables Frozen * 2 £2.50
Spinach £1.00
Avocados * 4 Basic £1.75
Tuna £1.80
Mayonnaise £1.40
Salad Cream £0.80
Garlic Powder £1.00
Oregano £1.00
Celery £0.90
Leek * 1 (205 g) £0.55
Chicken Stock Cubes £0.25
Celery Salt £1.00
Sweetcorn £0.60
Small Chicken £2.59
Peanut Butter £0.65
Yoghurts £0.80
Prawn £3.00
BBQ Sauce £1.25
Total £43.99
