12/05/2013

Meal Plan 12/05/13 - 18/05/13

We will be using the turkey from the freezer for some of this weeks meals. I'm also starting to have a few more salads now that the weather isn't quite as cold and we have the odd warm day here and there. 

My boyfriend will not be eating with me on  4 to 5 nights this week, as he's eating some mackerel soup concoction. I'll be cooking my meals as usual, any leftovers that are not taken in for lunches for work will be frozen. This will mean that on days where I don't feel like cooking, I will be able to have a quick meal.

Meal Plan 12/05/13 - 18/05/13


Roast Turkey Dinner with Mashed Potato, Carrots, Cabbage and Broccoli

Turkey, Bacon and Avocado Salad

Turkey Soup

Jacket Potatoes with Tuna Sweetcorn Mayonnaise

Turkey, Bacon and Avocado Salad

Asparagus and Goats Cheese Frittata

Goats Cheese and Leek Risotto

Shopping List 

Sweetcorn £0.60
Soup £3.89
Mackerel £4.25
Allinson white bread flour (3 kg) £2.00
Wholemeal seed and grain bread flour 1 kg £1.38
Milk 4 pints £1.00
Organic cornflakes £1.48
Cereals weetos £2.00
Satsumas £2.00
GF Ciabatta £2.00
Green Cabbage £0.80
Trimmed leek  (2 - 0.520 kg) £1.28
Lettuce £1.00
Garlic £0.30
Onions £1.00
Casserole veg £1.20
Carrots (0.335 kg) £1.00
Asparagus £1.00
Avocado x 2 £2.00
Jacket potato (0.275 kg) £0.36
Mixed salad £1.20
Red onion (0.130 kg) £0.10
Bananas (1.095 kg) £0.74
Reduced Broccoli £0.72
Bisto best chicken gravy £1.89
Cooking bacon £0.81
Extra mature cheddar cheese (350 g) £2.00
Goats cheese (100 g) £1.14
Cherry tomatoes £1.00
Cooked Ham £4.00
Smart Price Grapes £1.45
15 Smart Price Eggs £1.34
Sugar £0.88
Pepper corns £2.38

Total £50.19

Breakfast: Cereal, Toast, Eggs, Bacon

Lunches: Sandwiches, Leftovers, Salad

Leftovers from previous week: potatoes, porridge, risotto rice, non gluten free bread for the boyfriend, gluten free spaghetti, tuna.

The shopping bill came to a little more than I wanted it to, but I've decided to start making the most of the bread maker and to make home made bread, so we've stocked up on bread flour. The shopping was a bit more than I would have wanted, but there will be leftovers for the freezer and to take into work.

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