Menu Plan for 19/05/13 - 25/05/13

We're having people over for dinner on Sunday, so we will be having dessert as well. I've tried to use some of the leftovers from the freezer as well as trying to be keep the costs of the food down as well. I've tried to also balance out the type of food that we are having to incorporate some fish, meat and vegetables into our diet.

The boyfriend again will be having mackerel soup for 4 days this week. I do expect to have some leftovers from this week. Some of which will be taken in for lunches and some for the freezer.

Meal Plan 19/05/13 - 25/05/13

kidney bean burgers, pitta bread, avocado & bacon salad, banana chocolate souffle

Lamb steak fajitas

Chicken & bean enchiladas

Warm new potato and smoked mackerel salad 

Kidney bean burgers and potatoes / rice

Quinoa, feta cheese, chicken and pepper salad

Peppers, bean and chilli spaghetti

Shopping List

New potatoes £1.40
Pitta bread £2.00
Milk 4 pints £1.00
Apples (0.67 kg) £1.31
Bananas (2.04 kg) £1.38
Fahita seasoning £0.50
Large tortillas £1.00
Warburton newburn gf wraps - Tesco £3.10 *
Frozen mixed sliced peppers £1.00
Garlic £0.30
Smart price sweetcorn £0.32
Mature cheddar (300 g) £2.00
Soured cream (150 ml) £0.60
Smart price passata £0.29
Cooking bacon £0.81
Chopped tomatoes x 2 £0.78
Mushroom (250 g) £0.79
Carrots x 2 (approx 0.22 kg) £0.17
Crème fraiche £1.10
Heinz vegetable soup  * 4 £2.96
Asda mackerel * 4 £3.40
Satsumas £2.00
Horseradish cream £0.66
Lemon £0.27
Watercress £1.00
Smoked mackerel fillets £2.00
Cereal £2.48
Sliced ham £4.00
Lettuce £1.00
Cinnamon £0.62 ** to stock the spice rack up as ours had ran out
Onion £1.00
Kidney bean x 5 £1.35
Pitta bread £0.60
Avocado £1.00
Watercress, spinach, rocket and red chard salad £1.50
cherry tomatoes (350 g) £1.00

Total 46.69

The above are all based on Asda prices (verified on asda.com), all correct at the time of publishing. Items purchased from other stores are indicated above above, which were also correct at the time of publishing.

Store cupboard & freezer leftovers: rice, cornflakes, frozen peas, risotto rice, chicken, spaghetti

No comments:

Post a Comment