22/09/2013

Meal Plan 22/09/13 - 28/09/13

Were not at work this coming week, so I've left 2 nights free as were hopefully eating at one of the family's house one night and then we are also wanting to go out to eat one night. 

Meal Plan 22/09/13 - 28/09/13



Braised Beef Dinner with Vegetables

Leftover Beef Chilli

Fish Cakes & Mushy Peas

Leftover Beef Stir Fry

Mackerel, Fine Beans & Fried Cherry Tomatoes


Shopping List:


Bananas (11 - 2.26 kg) £1.54
Clementines £1.75
Bran Flakes 1 kg £1.94
Organic Gluten Free Cornflakes £1.48
12 Free Range Eggs £1.98
Butter £2.00
Brisket £10.00
Onions £1.00
Mixed Beans £0.62
Chopped Tomatoes x 3 £0.93
4 x Carrots £0.41
Broccoli £0.60
Courgettes £1.00
Kidney Beans £0.27
Gluten Free Bread £1.75
Bread £1.50
2 x Stir Fry Sauces (from B&M) £0.58
Stir Fry Vegetables £1.00
Smoked Mackerel £3.00
Fine Beans 90 g £0.50
Red Onions £1.00
Feta Cheese £1.50
Milk £1.00
Cherry Tomatoes £1.00
Olive Oil 1 lt £4.00
String Beans £1.00
Cavolo Nero Cabbage £1.00

Total £44.35

All of the above prices were correct on 22/09/13

Breakfast: Cereal, Fruit, Toast, Eggs

Lunch: Egg / Tuna Mayonnaise , Leftovers

Snacks: Bananas, Clementines

Leftovers: Frozen vegetables, Baked Beans, Frozen Peas, Fish Cakes, Bacon, Tuna, Tinned Fruit, Free From Cous Cous, Frozen Chicken



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